Prophet Muhammad (PBUH) – Our Spiritual Guide

It was Muhammad (peace be upon him) who made us raise our eyes from the dust beneath to view the glory of the starry heavens above.  He led us from the depths of darkness to the grandeur of the light of God.

The Prophet Muhammad was the one who led us to break our stone statues and wooden gods.  It was Prophet Muhammad who lifted us out of the filth of idolatry to relish the serenity of God’s transcendence.

On the Night of Power in one Ramadan, the Quran descended on Muhammad (PBUH), and he received its first verses in the Cave of Hira.

Thereafter the Prophet Muhammad taught us how to celebrate Ramadan through days of fasting and nights of prayer. To honor each day of Ramadan as a day of patient endurance through fasting, and each night as a night of gratitude through prayers.

An Unexpected Transformation

It was nothing short of miraculous how Prophet Muhammad reformed and refined those unruly tribes of Arabia and transformed them into pious, disciplined, God-fearing ascetics, who stood in prayers in the mosque five times a day seeking the guidance of God.

And imagine, these same people who once reveled in the pleasures of “wine and women” could now spend the whole month of Ramadan in fasting and prayers.

Into the hearts of his followers, Prophet Muhammad instilled the love and fear of God and love for humanity.  His example was inspiring and irresistible; and each of them became eager to be his closest follower.

To them he was the sincerest and the most cordial of leaders. And his life was open before them like a book; they could see him practicing most closely in his own life what he was preaching.

Letting the Spirit Reign Supreme

The Prophet Muhammad demonstrated to his people how this world is less important than the next, and how the body is less important than the soul.  In fasting, Prophet Muhammad taught them step by step how to ignore the physical demands so that the spirit reigns supreme.

Abandoning food, drink, and sex was only a prelude to the next stage of greater significance of conquering avidity and cupidity, lust and licentiousness; of liberating one’s mind from flights of passion and fits of temper. Indeed Prophet Muhammad said:

The strong person is not the one who can wrestle someone else down.  The strong person is the one who can control himself when he is angry. (Al-Bukhari)

Also about the effect of fasting on one’s behavior, the Prophet said:

Fasting is a shield, so the one who fasts should avoid obscene speech and ignorant behaviour.  If someone abuses him or starts to fight with him, he should reply by saying: ‘I am fasting.  I am fasting’. (Al-Bukhari)

The core of fasting according to Prophet Muhammad was one’s willingness not merely to give up self-indulgence, but to feel the need of one’s brother as one’s own.  And no one was more kind-hearted and generous than the Messenger of God; and his generosity reached its peak in Ramadan.  (Al-Bukhari)

Prophet Muhammad stressed on the importance of treating people nicely when he said:

Make things easy for people and do not make them difficult, and cheer people up and do not drive them away. (Al-Bukhari)

He also said:

The most beloved of actions to God Almighty, is making another Muslim happy, removing a hardship that has befallen him, paying off a debt of his or ridding him of hunger.  It is more beloved to me indeed that I walk with my Muslim brother to see to a need of his than secluding oneself in a mosque for a month… (Tabarani)

The heart of one who sincerely fasts is open to the contemplation of the magnificence of the countless bounties of God.  That is why the Prophet asked his followers to avoid gluttony:

The food of two people is enough for three, and the food of three people is enough for four. (Al-Bukhari)

Gentleness in Hardship

God is All-Merciful and He has expressed His Mercy to us His creatures through the sending of His final messenger Muhammad as an embodiment of mercy.  The Prophet said:

Have mercy to those on earth so that He Who is in Heaven will have mercy on you. (Tirmidhi)

The believer is not the one who eats his fill when the neighbor beside him is hungry. (Bayhaqi)

So it was not surprising that Prophet Muhammad’s Companions loved him dearly, as he was the kindest of men, bestowing his mercy not only upon humans but also on other creatures of the world as well.

No leader could be more considerate and solicitous of his followers than Muhammad. He never allowed any Muslim to bear any burden more than they could bear, as taught by God Himself.

For he was well aware of the infirmities of people; and this is evident from his consideration for his followers in the matter of fasting.

He taught Muslims to delay the sahur (the pre-dawn meal before fasting) till a little before Dawn Prayer and not to delay the iftar (the meal to break the fast) after the call to Sunset Prayer so that no unnecessary strain is laid on the fasting person by prolonging the fast time.

During travel in Ramadan, Prophet Muhammad would either fast or break his fast; and he allowed his companions to choose between the two, according to their ability.

It is noteworthy that Prophet Muhammad did not specify a particular distance in travel as a minimum limit for a person to break the fast.  His Companions sometimes broke the fast immediately after leaving home, because this was the example set by the Prophet himself.

Similarly during times of heat or thirst they were permitted to cool themselves by pouring water on the head, and the Prophet himself did so.

His example in the matter of consorting with his wives during Ramadan was not different; he disallowed only such acts that would obviously undermine the fasting.

As for the Tarawih Prayers (the supererogatory night prayers performed in Ramadan), it is recorded that the Prophet began praying them in congregation and then he stopped, fearing that such prayers would become obligatory if he continued to pray them in congregation.

Thus while he demonstrated through his example that the Tarawih Prayers are better offered in congregation, he allowed leniency in the matter out of his mercy.

Seclusion: Refreshing the Soul

The highest point of Ramadan for Muslims is seeking the Laylat al-Qadr (the Night of Power) during the last ten days. 

One act of worship Prophet Muhammad emphasized particularly during this time is itikaf, which is a spiritual retreat in which one confines oneself to a mosque to spend one’s time entirely to the worship and remembrance of God.

In these modern days when people hanker after indulgence in ephemeral pleasures, one needs to return to the seclusion of the house of prayer from time to time; which is essential for one’s spiritual rejuvenation and the return to one’s Creator.

Thus Prophet Muhammad has taught us how to use Ramadan as a month for disciplining our intransigent passions, for renouncing our desires for self gratification and for practicing patient endurance in the face of hardships.

He exhorted us that during Ramadan most especially it is our duty to support and uplift our less fortunate fellow humans.

Above all, Ramadan is a month of contemplating the Grace and Bounty of God Almighty, of returning to our Guardian Lord in repentance, of sincerely seeking His forgiveness.

(From Discovering Islam’s archive.)

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source https://aboutislam.net/spirituality/following-the-prophet-let-the-spirit-reign-supreme/

7 Things Nullify Your Fasting

The things that void your fasting are seven. If you avoid them, you don’t have to worry about anything else. Because now you know that these seven nullify your fast, so anything else does not.

1- Eating and Drinking

Anything that goes into your stomach and through the mouth or through the nose, then this nullifies your fasting. Even if you swallow a stone, it nullifies your fasting.

2- Whatever Takes the Role of Food and Drink

Such as the IV, if you have galactose for example that you can live for 3-4 days without eating and drinking, just because of this IV is going into your veins, this nullifies your fasting.

This means that if I take antibiotics, voltarin shots, insulin, penicillin… anything that does not nourish me, and not take the role of eating and drinking, this doesn’t nullify your fasting.

So, if someone says: “I have to take vaccines, does it affect my fasting?”

No, it doesn’t.

“I have to extract a tooth and the doctor gives me anesthesia, does it affect my fasting?”

The answer is, no.

3- Vomiting Intentionally

I ate too much, I have something going on, I don’t like it, I put my finger or smell something and I vomit intentionally, this voids my fast.

If I ate too much and I feel disturbed and all of a sudden without me helping it, I’m vomiting. This is unintentional; it doesn’t affect my fast.

4- Cupping

This is an issue of dispute among scholars. So, the most authentic opinion it’s safer not to cup while fasting. Cupping is having scratches and slashes on the back of your neck or on your shoulders and then extracting the rotten blood.

It’s a form of healing and medication. The Prophet Muhammad (peace be upon him) encouraged it. But during fasting refrain from it because it’s an issue of dispute.

However, taking samples of your blood for the hospital is totally permissible. Bleeding from your gum while the dentist is working this does not affect your fasting; try not to swallow it.

Donating blood, if it wears you down and it’s a pint or two, in this case make it after Maghrib (after iftar time). And if you don’t have the possibility to make it after Maghrib, then do it and make up for that day.

5- Ejaculation

Any person ejaculating, while he’s awake of course, because this is different than nocturnal emission. When you have wet dreams, when you ejaculate while sleeping, this doesn’t affect your fast at all. But if you do it intentionally, while awake by looking at something or masturbating, this nullifies your fasting.

6- Intercourse

This is the highest of all. It nullifies your fasting and you have an expiation for it.

7- The Blood of Menses or Postnatal Bleeding

If these two exist, then the fast is void; even if it’s seconds before the adhan of Maghrib.

Now, if you look at toothpaste and look at these seven categories, you will find that as long as it doesn’t go into your throat you’re in the clear.

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source https://aboutislam.net/reading-islam/living-islam/7-things-that-break-your-fasting/

Ramadan at Home: Photos of Muslims Praying Across the World

For the last 14 centuries, Ramadan has been celebrated by Muslims worldwide as a sacred time when aesthetics never fail to transform the believers’ spiritual mindset.

This year, Ramadan comes at difficult times suffused with uncertainty, as people distance themselves from one another, with houses of worship completely shut down, subjecting people to solitary confinement at homes; all this due to coronavirus.

📚 Read Also: Allah Wishes Ease For You

Yet many imams have begun live-streaming prayers from mosques, and many followers have begun praying at home with just their closest relatives.

Here are some photos from around the world showing how Muslims observe Taraweeh prayers as posted by TRT on Facebook.

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source https://aboutislam.net/muslim-issues/world/ramadan-at-home-photos-of-muslims-praying-across-the-world/

عمار صرصر: أياما معدودات (نشيد)

كلمات النشيد

فيض من أنوار وعطاء من رب وهبات

سحب سخاء تمطر تروي قلبا أثقل بالآهات

فرص تأتيك فبادر قم وتعرض للنفحات

هيا فانهل منها لتغنم هي أيام معدودات

قم وتقرب أد فرضك كي تحظى بذاك الرضوان

بالنافلة تزود واغنم ودا من رب رحمن

عمر قلبك والزم فيها ذكرا فالذكر له طيب

بدعاء أوقد لياليها فسهام الأسحار تصيب

وأدم قرع الباب ولا تعجز واطلب من رب الجود

باب كريم لا لن يغلق سبحانه رب معبود

The post عمار صرصر: أياما معدودات (نشيد) appeared first on About Islam.



source https://aboutislam.net/ar/nasheeds/%d8%b9%d9%85%d8%a7%d8%b1-%d8%b5%d8%b1%d8%b5%d8%b1-%d8%a3%d9%8a%d8%a7%d9%85%d8%a7-%d9%85%d8%b9%d8%af%d9%88%d8%af%d8%a7%d8%aa-%d9%86%d8%b4%d9%8a%d8%af/

Iftar-to-go: This German Mosque Delivers Free Ramadan Meals

While Ramadan is the time for the peak of full religious devotions and getting close to Allah, the holy month also invites Muslims to be empathetic and lend a helping hand to the less fortunate.

Due to the COVID-19 pandemic, helping the vulnerable has become more urgent than ever, as world countries observe lockdown.

That’s why volunteers at a mosque in Western Germany city of Wuppertal started delivering meals to elderly people regardless of their faith.

📚 Read Also: COVID-19: Banbury Mosque Commended for Serving Community

The meals would help Muslims break their fast with their families as well as helping non-Muslims struggling to make ends meet.

“People can’t go to the mosque so it’s really nice that they deliver it to my home,” said Nazmiye Odabasi, leaning over her window sill to pick up a sealed meal box, her hair covered with a small blue scarf, Reuters reported.

The mosque, run by one of Germany’s largest associations of mosques (DITIB), provides 300 meals on a daily basis.

“We are not just serving members of our community but we are working with the city of Wuppertal,” said Mustafa Temizer, a member of DITIB in Wuppertal, standing near his silver car emblazoned with a sticker reading ‘Iftar delivery.’

“We added a lot of people in need to our list and we deliver to them too. They really appreciate it of course and the more people are hearing about this, the more sign.

The month of Ramadan is the most sacred month for Muslims.

Ramadan is the 9th month of the Hijri Islamic calendar. It commemorates the first revelation of the Qur’an to Prophet Muhammad.

The post Iftar-to-go: This German Mosque Delivers Free Ramadan Meals appeared first on About Islam.



source https://aboutislam.net/muslim-issues/europe/iftar-to-go-this-german-mosque-delivers-free-ramadan-meals/

Dois-je Abandonner ma Culture pour être Musulman

L’islam est une religion universelle, il respecte la diversité culturelle. C’est important parce que la culture de quelqu’un est ce qui aide à faire son identité. L’islam s’accompagne d’éléments importants qui façonneront également l’identité d’une personne. Tels que la morale et l’acte d’être un croyant à la place d’un mécréant.

Des actes d’éthique, de morale, de valeurs, et même simplement de quoi porter, aideront à façonner ce que signifie être musulman. Malgré cela, cela ne vous empêche pas de vivre votre propre culture.

Double Culture

Lorsque vous décidez de devenir musulman ou êtes élevé musulman dans un pays non musulman, cela peut s’avérer difficile. Votre partie musulmane peut vous dire que pour être musulman, vous ne devez pas participer à la culture du pays dans lequel vous vivez. Le pays dans lequel vous vivez peut vous dire que pour en faire partie, vous devez renoncer à ce cela signifie être musulman.

Si vous êtes français, marocain et musulman, vous ne devez laisser personne vous faire choisir entre les trois cultures, car les trois font partie de qui vous êtes. Afin de garantir votre bonheur, vous devez trouver des moyens de fusionner vos cultures.

Un bon exemple de combinaison des identités est celui de la culture musulmane asiatique. Ils font un excellent travail en combinant l’islam et leurs aliments, vêtements et pratiques uniques. Ils sont aussi asiatiques que musulmans.

Malcom X

Lorsque nous regardons les Noirs américains et leur conscience politique et leur activisme, nous voyons des personnalités trop distinctes qui ont défendu leurs droits. L’un d’eux était Martin Luther King Jr qui, nous le savons tous, a prononcé le fameux discours «J’ai un rêve» sur l’unité. Puis il y a eu Malcolm X qui a appelé à la séparation des Noirs et des Blancs. Mais il a changé d’avis.

Il l’a fait quand il est allé faire son pèlerinage parce que pour la première fois il a vu une position où des gens de toutes les couleurs se sont rassemblés sous la même tente et ont mangé dans la même assiette de nourriture. Ils ont exécuté les mêmes rituels que les frères sous Dieu.

Donc, peu importe si vous êtes français, chinois, riches ou pauvres, l’islam ne vous demande pas de vous dissocier de votre culture.

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source https://aboutislam.net/fr/dois-je-abandonner-ma-culture-pour-etre-musulman/

Cuál es la Finalidad del Ayuno

Muchas personas comparan el ayuno con la sensación de sufrimiento. Que las prácticas religiosas son una carga. Sin embargo, Dios siempre ha dicho que no nos da más de lo que podemos manejar. Entonces, cada demanda religiosa que se nos pide, cualquier persona sana puede hacerlo fácilmente.

El ayuno es una demanda que es perfectamente capaz de hacerse para individuos sanos.

¿Cómo Funciona el Islam con Limitaciones?

Siempre hay misericordia para aquellos que no son capaces de realizar ciertas tareas.

Durante las oraciones, si un individuo no puede seguir todos los movimientos de estar de pie, inclinarse y postrarse, se le permite hacer sus oraciones sentados. Si una persona es completamente incapaz de moverse, incluso un ajuste de orar y hacer un movimiento con los ojos es suficiente para Dios.

Es lo mismo para el ayuno. Ya sea que alguien tenga una enfermedad crónica o que tal vez una mujer esté embarazada y no pueda ayunar debido a la seguridad de su hijo, también existen alternativas para obtener la recompensa de ayunar sin ponerse en riesgo. Dios solo te pide que hagas lo que él sabe que eres capaz de hacer.

Esta es la belleza de nuestra religión, que es una religión fácil de la que todas las personas, a pesar de las limitaciones, pueden beneficiarse.

Jueces Islámicas y Médicos

En el Islam, hay jueces que nos ayudan a seguir la palabra de Dios, especialmente en el contexto de los tiempos modernos. No se les permite forzar un fallo si va en contra del consejo médico.

Entonces, si un médico evalúa y decide que el individuo no puede ayunar, entonces se debe seguir el consejo del médico, no el de alguien que quiere alentar el ayuno sin importar las consecuencias.

Pero es importante considerar tomar el consejo médico de un médico musulmán. Esto se dice porque lo que puede ser normal en la religión y la cultura del Islam, puede no ser una práctica en la jurisdicción de otro médico.

Al ir a un médico musulmán, proporciona contexto y perspectiva junto con hechos científicos. Luego pueden consultar con los jueces para asegurarse de que, según lo que el médico haya dicho, están haciendo de la mejor manera.

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source https://aboutislam.net/es/cual-es-la-finalidad-del-ayuno/

Can I Follow Recorded Quran Recitation in My Taraweeh?

Question

I usually go to Mosque for taraweeh and enjoy the recitation. Now I can’t do that because of this coronavirus. My Husband doesn’t know too many surahs to lead.

Can I listen to Quran recitation from the internet or from my smartphone and follow or pray taraweeh?

Answer

It breaks every Muslim’s heart to find himself or herself deprived of the Quranic spirit of Ramadan.

In taraweeh, we stand behind a qari (reciter) who reads the Quran melodiously; it is one of the most intensely spiritual experiences of Ramadan that most Muslims look forward to.

Of course we can pray taraweeh at home with whatever surahs we know. However, that is not the same as listening to a qari leading us in taraweeh, unless you are a qari who can read the Quran (from memory) melodiously. Sadly, this is not the case for the vast majority of people.

So how do we find a way to compensate for what we are missing during this pandemic?

Can there be another way for the community to experience something of the real Quranic spirit of Ramadan while praying taraweeh at home in this unprecedented situation?

I would state upfront that we can do so by listening to a recorded recitation from your own apps or tablets.

The basis for this is the following:

Earlier, our scholars discussed the issue of reading the Quran from a Mushaf, while praying taraweeh or tahajjud or naafl prayers; most approved it.

This is because the precedent for it was set by Aisha, the beloved wife of the Prophet (peace and blessings be upon him).  We are told that she had her servant lead her and other women in taraweeh. Since he did not memorize the Quran, he was advised to read it from the Mushaf.

This practice grew widespread among those that came later. That is why when Imam Zuhri was asked whether this practice was permissible, his answer was that the most righteous people in his generation used to do it.

Therefore, it would not be a huge leap if we infer from it the permissibility of following along using a recording of the Qur’an. These days, people are used to reading the Quran from apps on their smartphones or tablets. Likewise, for taraweeh, they can listen to a recorded recitation of a qari after they have recited their own Fatihah. The extra actions of pressing the buttons to play and pause it, would be no different from turning the pages of a Mushaf while reading from it. After all, nowadays such apps are akin to the Quran stored in a Mushaf.

The post Can I Follow Recorded Quran Recitation in My Taraweeh? appeared first on About Islam.



source https://aboutislam.net/shariah/contemporary-issues/can-i-follow-recorded-quran-recitation-in-my-taraweeh/

4 Distractions to Avoid During Lockdown

For many people, Ramadan is treated like the start of a new year. Just as people have new year’s resolutions, they have Ramadan “resolutions” as well.

Many of us decide to use the month of Ramadan as a way to break bad habits and develop good ones, and we try to keep up these changes even after the month is over.

However, like with new year’s resolutions, it can be difficult to keep up the positive changes for long.

Halfway through the month of Ramadan, some people start losing their enthusiasm and getting distracted by all sorts of things.

This year, with masjids being closed and all of us being in the midst of a global pandemic, it might be even more difficult for us to stay focused.

It is important to identify the problem now so it will be easier to avoid, especially because we do not want to miss out on the immense blessings of this month. Here are some of the big distractions to watch out for this Ramadan:

The News

This is a big one to be careful with, especially in the current circumstances. Yes, we all want to stay informed as the state of the world (and of our own countries and states) is changing on a daily basis.

I agree that it is important to keep up with these developments, since they affect us directly and significantly. However, it is totally possible to be overloaded with news.

A lot of what we are reading online or watch on our local news channels these days is very grim. It is depressing, worrisome, and can cause hopelessness.

It is better to check the news once or twice a day at a set time rather than scrolling constantly on our phones and getting needlessly distracted.

After all, Ramadan only comes once a year and it is a time of gaining taqwa (God-consciousness) and good deeds.

We shouldn’t let the news divert our attention throughout the day. If you get too concerned about what you are reading and hearing, rather than checking for updates all day, just make du’a (supplication) to the One in charge. Have hope and know that Allah is listening.

Social Media

This is similar to the previous distraction, because it is often flooded with news. But social media also has the added layer of constant sharing from people’s personal lives.

It can make us compare our own situation with others’, which is not ideal because people tend to only share the best parts of their lives on social media.

So during this special month of focusing on our relationship with Allah, we might end up focusing more on the dunya (life of this world) instead.

Social media can be a great and beneficial tool in keeping in touch with loved ones, staying informed, and even getting religious reminders. However, keep in mind that sometimes, too much of a good thing can be a bad thing.

At best, social media can be incredibly addictive—this means that we can lose large chunks of our day online without realizing it.

At worst, looking at the highlights of other people’s lives all day can lead us to feeling dissatisfied with our own lives. Ramadan is not the time to be falling into this type of negativity and ingratitude.

Entertainment

During this quarantine period, most people are stuck at home all day and let’s be honest, that can get boring. This is causing many of us to get stuck in a rut, sitting in front of the computer or TV all day, playing video games and watching TV.

We are out of our normal routines and entertainment can even be a coping mechanism for some people who are feeling overwhelmed or anxious about the state of the world.

We have a chance to reset all of that in the month of Ramadan, though. Those who are bored can still entertain themselves in moderation and in halal ways.

For example, if you normally watch TV for several hours a day, try cutting it down to one episode per day; if you listen to music, try replacing it with audiobooks or podcasts (even better if it is a religious podcast, especially in Ramadan).

I find watching documentaries of nature to be both entertaining and spiritually beneficial, so that is another option for those of us who are seeking halal entertainment. Calling friends and family members can also be a beneficial and fun pastime.

Actions are Judged by Their Intentions

Most importantly, remember why you are making all these changes. Insha’Allah (God-willing) they will bring you closer to what Allah loves and remove those things from your life that Allah doesn’t like. They will also allow more time for ‘ibadah (worship).

Playing less video games means you’ll have more time to help your parents out with housework.

Watching less TV will open up more time to spend with your children or call your siblings.

Spending less time watching the news or scrolling through social media means having more time to read the Quran and offering extra prayers.

This Ramadan is vital for all of us. Ramadan is a month of du’a, and we need those prayers now more than ever. Spending our time in more beneficial ways will please Allah and remind us to turn to Him more.

May Allah remove this calamity from all of us and protect all of humanity from illness and grief.

Ameen.

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source https://aboutislam.net/reading-islam/living-islam/4-distractions-to-avoid-during-lockdown/

COVID-19: Where to Find Mental Health Support

The outbreak of covid-19 may be stressful for many people who suddenly found themselves locked at home with bad news everywhere about lockdown and infections.

Staying at home, you may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.

Remember, this situation is temporary and, for most of us, these feelings will pass.

The best thing you can do now is to look after your mental health. Don’s hesitate to seek help if you need it!

Muslim organizations continue to serve those needing help during the COVID-19 Pandemic.

Information, support groups and counselling can make this stressful time during the Coronavirus Pandemic, lockdowns and social distancing less painful. Here is where to find mental health help during the COVID-19 Pandemic

About Islam

In addition to positive, informative and supportive coverage of the Corona Pandemic, AboutIslam.net continues to offer counselling services, including professional counselling sessions at Ask The Counselor service.

AboutIslam.net/counselling-service

British Islamic Medical Association (BIMA) (UK) 

Medical information on mental health

info@britishima.org

Khalil Center (US)

The Khalil Center approach is to offer a holistic integrative approach to counseling/therapy. We welcome spiritually integrated interventions and draw from the psychological literature on best practices for counseling/therapy.

https://khalilcenter.com/ Crisis Helpline 1 855 5HELPKC / Info 1 855 5KHALIL

Muslim Comunity Heathline (UK)

Confidential, non-judgemental listening & emotional support service

MuslimCommunityHelpline.org.uk Helpline numbers: 020 8908 6715 / 020 8904 8193 

Muslim Counsellor and Psychotherapist Network (MCAPN) UK

Providing support for Muslim mental health practiononers and a Muslim Counseling Directory.

mcapn.co.uk

Muslim Women Network (MWNUK) (UK)

Helpline offering faith and culturally sensitive information, advice and support

mwnhelpline.co.uk / 0800 999 5786

Boxed Breathing Exercise by Naseeha Mental Health

Muslim Youth Helpline (MYH) (UK)

Free, confidential and non judgemental support for anyone who needs it. Call, email or chat on our website

Myh.org.uk / 0808 808 2008

Naseeha (US)

Sharing daily tips and advice on social media, launched a short video series providing advice for everyone to implement in their daily lives, launched Naseeha circles to give youth the opportunity to interact, ask questions and stay mentally strong during the Coronavirus outbreak, and have a helpline here for you 7 days a week.

Naseeha.org/covid19/ / Helpline 1-866-Naseeha / Textline (Mon-Fri): 1 (866) 627-3342 

NOUR DV (UK)

Providing victims of domestic violence with access to Islamic Advisors, Legal Advisors and also have a team of Professional Advisors who can offer health related advice including, counselling and psychological support.

Nour-dv.org.uk/ 0284 319 0031 

Coping in Difficult Times

Posted by Nour – Domestic Violence on Saturday, 18 April 2020
Coping in Difficult Times with Khalida Haque of NOUR DV

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source https://aboutislam.net/family-life/your-society/covid-19-where-to-find-mental-health-support/