Are you depressed? Were you depressed as a child and have continued with it into adulthood.
How do you deal with it? Take steps each day and don’t look back. You only have the present moment so cherish it.
When a negative thought comes into your mind, counter it by thinking of 3 positive ones!
The post Depressed? This is How to Deal with It! appeared first on About Islam.
source https://aboutislam.net/multimedia/videos/depressed-this-is-how-to-deal-with-it/
No comments:
Post a Comment