How to Calm Anxiety? Leave the Future Alone Until it Comes
In our minds, we live most of our lives in the future. Afraid of the Future? 4 Ways to Combat Anxiety But thinking too much about the future is like buying furniture for a house that has not yet been built. Then when the furniture is in our possession, we have no place to put it, and it crowds our life in the present. In other words, we fill our days with thought, concern, anticipation and anxiety with a tomorrow we may never see. We Rush to the Future for the Good it may Hold As children, we are eager to be older so that we can be one of the “big kids”. As teenagers, we cannot wait to be adults and free from our parents’ restrictions. As adults, we dream about retirement when we will be able to enjoy all our free time. As human beings, we have a tendency to rush to the future for the good we perceive to be there. But we are not guaranteed tomorrow , nor are we guaranteed anything from it. When we place too much hope in tomorrow, we risk dangerous outcomes. We can sta...